Weigh In record (no journal entry) for 12 June 2012
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Exercise:
Circuit Training - 10 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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