Weigh In record (no journal entry) for 11 February 2013
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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836 kcal
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Fat: 14.91g | Prot: 63.60g | Carbs: 102.16g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Spiruline, Le Bon Paris Plaisir et Légèreté, Courgette, Activia 0%, Galette 4 Céréales Complètes, Carré Frais 0%. Dinner: Lentilles, Le Bon Paris Plaisir et Légèreté, Galette 4 Céréales Complètes, Activia 0%, Spiruline. Snacks/Other: The Minceur, Pruneau, Biscuit Hyperproteine A L Orange. more...
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steady weight
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nadege28's Weight History
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