Weigh In record (no journal entry) for 21 October 2019
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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732 kcal
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Fat: 40.77g | Prot: 46.34g | Carbs: 51.00g.
Breakfast: Keto Muffin, Cream (Half & Half), Coffee, Torani Sugar Free Vanilla Syrup, Kind MINIS. Lunch: Pita Jungle Mediterranean Chicken Salad (No Dressing). Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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Gaining 0.2 kg a Week
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Tutty 28's Weight History
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