Weigh In record (no journal entry) for 21 October 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1073 kcal
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Fat: 79.75g | Prot: 75.01g | Carbs: 12.68g.
Breakfast: Organic Valley 기버터, Nutiva MCT OIL, 커피. Lunch: 곰국. Dinner: 수육, 선지국. Snacks/Other: 키토빵, 코스트코 호두. more...
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steady weight
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yoomtree's Weight History
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