Weigh In record (no journal entry) for 21 October 2019
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1478 kcal
|
Fat: 28.11g | Prot: 30.40g | Carbs: 274.60g.
Breakfast: Calzones Rotos, Budín, Esponjado de Torta con Crema Batida y Fruta. Lunch: Arroz Blanco, Nestlé Manjar, Hallulla. Dinner: Hallulla. Snacks/Other: Pepas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|