somnambulism00's Journal, 21 Oct 19

亂嗑零食立馬報應在體重機上ㄌ😭😭😭

49.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:

618 kcal

Fat: 28.89g | Prot: 23.17g | Carbs: 70.13g. Dinner: 煮熟的雞蛋白, 番茄, 洋蔥, 水煮蛋, 高麗菜, 李子. Snacks/Other: 橘子, 全聯北海道乳酪蛋糕. more...

1304 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

Gaining 2.5 kg a Week

Comments

昨晚吃的還沒排出來，沒事啦！！沒事 😅😅😅

21 Oct 19 by member: 莊仕優

還好還好😅😅😅😅

21 Oct 19 by member: 尼歐NEO

😭😭😭😭😭

21 Oct 19 by member: somnambulism00


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somnambulism00's Weight History