Weigh In record (no journal entry) for 21 October 2019
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1394 kcal
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Fat: 56.77g | Prot: 53.66g | Carbs: 157.49g.
Breakfast: Granarolo Latte Piacere Leggero, Bellarom Cacao Amaro, Vivo Meglio Bran Sticks, Caffè (in Polvere). Lunch: Pesca, Tre Mulini Fusilli Pasta Fresca, Scotti Gallette di Riso, Vino Rosso da Tavola, Caco, Coop Spinaci in Foglia Surgelati, Pasta Sfoglia, Land Fiocchi di Latte. Dinner: Lindt Cioccolato Extra Fondente 72%, Pomodori, Sondey Gallette di Riso, Olio Extra Vergine di Oliva, Ragù, Land Mozzarella, Melanzana. Snacks/Other: Gelato, Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 0.4 kg a Week
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mmarrissa's Weight History
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