Weigh In record (no journal entry) for 21 October 2019
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1261 kcal
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Fat: 46.52g | Prot: 37.28g | Carbs: 177.21g.
Breakfast: La Serenísima Manteca, La Serenísima Dulce de Leche Clásico, Tostada Francesa, Medialuna, Café con Leche. Lunch: Pochoclo, Arcor Natural Break (Fibra), Egran Barra Crocante de Arroz Tradicional. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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