amandallls's Journal, 21 Oct 19

Meno zuccheri..😎
59.7 kg Lost so far: 6.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
1243 kcal Fat: 61.21g | Prot: 93.21g | Carbs: 75.24g.   Breakfast: Enervit Frollini 40-30-30, Philadelphia Philadelphia Active, Rio Mare Tonno al Naturale, Crai Gallette di Mais. Dinner: Beyondmeat Salsiccia Beyond Meat Veg, Carrefour Fagioli Cannellini. more...
Losing 3.0 kg a Week

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amandallls's Weight History


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