Weigh In record (no journal entry) for 30 September 2019
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104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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591 kcal
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Fat: 26.90g | Prot: 10.88g | Carbs: 77.68g.
Breakfast: Gâteau au Yaourt. more...
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Gaining 2.8 kg a Week
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