🤦♀️ Hat noch wer diese zyklusbedingten Gewichtsschwankungen? 😩
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1691 kcal
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Fat: 66.73g | Prot: 108.76g | Carbs: 163.45g.
Breakfast: Banane, Ei. Second Breakfast: Nordwaldtaler Kernige Haferflocken , Magerquark, Milch 1,5%, Natreen Apfelkompott. Lunch: Schmitz Schinken-Mettwürstchen , Erbsensuppe. Afternoon Tea: Natreen Apfelkompott, Magerquark, Äpfel, ültje Studentenfutter Süß & Salzig. Dinner: Gurke (mit Schale), Kürbiskernbrötchen, Ei, Schinken (Extra mager), Olivenöl, Tomaten, Maggi Texicana Salsa. more...
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Gaining 0.9 kg a Week
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katharinaommerborn's Weight History
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