Weigh In record (no journal entry) for 21 October 2019
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59 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1513 kcal
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Fat: 39.63g | Prot: 189.52g | Carbs: 100.33g.
Breakfast: Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Isio 4 Huile. Lunch: L Etat du Volailler Dinde, Endive, Isio 4 Huile, Le Gaulois Filets de Poulet. Dinner: Chou-Fleur, Ondine Milk Egg, Jardin Bio Compote Pomme Myrtille , Andros Pomme Poire Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, L Etat du Volailler Dinde. Snacks/Other: Baguette, Amandes, Ondine Milk Egg, Sojasun Yaourt Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés . more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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