Weigh In record (no journal entry) for 21 October 2019
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98 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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380 kcal
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Fat: 13.80g | Prot: 15.40g | Carbs: 48.40g.
Breakfast: Nordic Гречневые Хлопья, Простоквашино Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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Pavel Snimschikov's Weight History
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