Weigh In record (no journal entry) for 21 October 2019
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89 kg
Lost so far: 26.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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718 kcal
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Fat: 34.73g | Prot: 36.85g | Carbs: 64.57g.
Breakfast: Тунец в Масле (Консервы), Хлеб, Сливочное Масло. Lunch: Grow Food Плов с Говядиной. more...
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Gaining 0.7 kg a Week
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Aida_medico's Weight History
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