Weigh In record (no journal entry) for 21 October 2019
|
52.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1397 kcal
|
Fat: 54.86g | Prot: 41.21g | Carbs: 197.46g.
Breakfast: Strawberries, Plain Pancakes. Lunch: Коломенское Батон Нарезной, Теремок Гороховый Суп с Копченостями. Dinner: Кабачковая Икра, Приготовленная Морковь, Хуторок Сосиски, Макароны Отварные. Snacks/Other: Рогачев Сгущенка, Лук, Морковь. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарина6667's Weight History
|