Weigh In record (no journal entry) for 21 October 2019
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1491 kcal
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Fat: 69.09g | Prot: 56.99g | Carbs: 161.97g.
Breakfast: Овсяное Печенье. Lunch: Куриная Отбивная, Гречка Отварная. Dinner: Каждый День Попкорн Сладкий. Snacks/Other: Сыр Российский. more...
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Gaining 0.4 kg a Week
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Olesia.lobodina's Weight History
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