Weigh In record (no journal entry) for 23 August 2010
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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1657 kcal
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Fat: 70.42g | Prot: 46.04g | Carbs: 218.64g.
Breakfast: pop tart. Lunch: totinos. Dinner: mountain dew, butter, sara lee white, eggs. Snacks/Other: white cheddar popcorn, smartie, banana. more...
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1735 kcal
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Exercise:
Housework - 10 minutes, Driving - 30 minutes, Shopping - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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