Weigh In record (no journal entry) for 20 October 2019
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79.8 kg
Lost so far: 29 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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829 kcal
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Fat: 36.22g | Prot: 38.81g | Carbs: 81.19g.
Lunch: Cabbage , Vegetable Oil, Snack Cracker, Chicken Liver (Pan-Fried, Cooked) , Fried Egg, Brown Rice. Dinner: Brown Rice, Beef, White Rice. Snacks/Other: Kopi Luwak White Koffie. more...
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Gaining 0.4 kg a Week
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 Comments
Ngga apa apaa hehehe semangaat 🤗
20 Oct 19 by member: Caramelade
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Ia ia thank u ☺️
Suka duka diet, timbangan naik turun hehee
23 Oct 19 by member: fannyfun
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Iyaaa hehe aku juga lgi berusaha biar turun lagi 😅 Gaskeeuun 💪
23 Oct 19 by member: Caramelade
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fannyfun's Weight History
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