Weigh In record (no journal entry) for 20 October 2019
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94.2 kg
Lost so far: 8.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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207 kcal
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Fat: 3.92g | Prot: 7.92g | Carbs: 36.42g.
Breakfast: Café Cortado, Pan de Salvado de Trigo. more...
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Gaining 2.3 kg a Week
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dvaleriavillalba's Weight History
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