Weigh In record (no journal entry) for 20 October 2019
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1944 kcal
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Fat: 77.29g | Prot: 51.26g | Carbs: 240.87g.
Breakfast: Churros, Ser Yogurt con Cereales y Colchón de Frutas, Café con Leche, Café, Azúcar, Masitas. Lunch: Helado, Vino Cabernet Sauvignon, Empanada de Carne, Carrefour Pan Mignon. Snacks/Other: Pochoclo. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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