Weigh In record (no journal entry) for 20 October 2019
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55.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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402 kcal
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Fat: 35.39g | Prot: 18.21g | Carbs: 4.58g.
Breakfast: Coopatos Requeijão Barra, Café, Nozes de Nogueira, Piracanjuba Manteiga com Sal, Ovo (Inteiro), Estrela do Oriente Castanha do Pará. more...
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Losing 0.1 kg a Week
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Inês Abreu's Weight History
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