Weigh In record (no journal entry) for 20 October 2019
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105 kg
Lost so far: 37 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1727 kcal
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Fat: 146.41g | Prot: 89.86g | Carbs: 7.96g.
Lunch: O'Zera Горький Шоколад 97,7%, Евроопт Копчёная Свинная Грудинка, Колбаса Краковская, Шпинат. Dinner: Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
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steady weight
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Mortisfera's Weight History
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