Weigh In record (no journal entry) for 20 October 2019
|
58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
381 kcal
|
Fat: 8.23g | Prot: 19.23g | Carbs: 56.48g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Хлебный Дом Хлеб Бородинский в Нарезке, Медовая Долина Мед Натуральный Цветочный, Каша Пшенная на Молоке. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananasik_cherry's Weight History
|