Weigh In record (no journal entry) for 20 October 2019
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63.3 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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502 kcal
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Fat: 28.70g | Prot: 32.21g | Carbs: 28.35g.
Breakfast: NovaSweet Заменитель Сахара, Зеленый Чай, Хохланд Творожный Сыр, Хлебец. Lunch: Ржаной Хлеб, Гастроном Горбуша Запеченная с Овощами . more...
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Gaining 2.8 kg a Week
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Sabina_k80's Weight History
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