Weigh In record (no journal entry) for 20 October 2019
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51.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1203 kcal
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Fat: 32.88g | Prot: 75.12g | Carbs: 156.16g.
Breakfast: Prozis Oatmeal Peanut Butter, Noi Voi Corn Flakes, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Olio Extra Vergine di Oliva, Broccoli, Esselunga Petto di Pollo , Patate al Forno. Snacks/Other: Nuii Gelato Caramello Salato e Noci di Macadamia, Pere, Sibamba Nocciole Sgusciate, Aia Albume d'uovo Pastorizzato. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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