Weigh In record (no journal entry) for 20 October 2019
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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567 kcal
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Fat: 9.81g | Prot: 35.12g | Carbs: 86.55g.
Breakfast: Сыр "Гауда GRAND", Эколайн Хлопья Овсяные, Полоцкие Хлебцы Ржаные, Евроопт Банан, Зелёный Чай, Йогурт Греческий "TEOS" - Савушкин. Lunch: Кукуруза "Принцесса Вкуса". Dinner: Яблоко Зеленое, Бабушкина Крынка Творог 1%. more...
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Gaining 2.4 kg a Week
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_Erudit_'s Weight History
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