Izalyon's Journal, 20 Oct 19

je mets quand même mon poids post repas gargantuesque...
54.5 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
873 kcal Fat: 52.46g | Prot: 37.03g | Carbs: 69.94g.   Breakfast: Alter Eco Chocolat Noir 90%, Pain Complet, Café. Lunch: Dia Oignons Frits, Vinaigrette, Oeuf, Elle & Vire Carré Frais , Mortadelle, Haricots Rouges (en Conserve), Purasana Maca Raw Powder, Purasana Protéine de Chanvre, Café Expresso, Bjorg Lait de Soja Vanille. Snacks/Other: Amandes, Noisette, Alter Eco Chocolat Noir 90%, Café Expresso. more...
1032 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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Comments 
Tu as super bien pris c est top 👍🏻👍🏻 
20 Oct 19 by member: Izalyon
allez Iza tu sais que demain ils seront partis 
20 Oct 19 by member: PlaisirEnCuisine
Oui plaisir c est certain 👍🏻😘😘 
20 Oct 19 by member: Izalyon

     
 

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Izalyon's Weight History


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