Weigh In record (no journal entry) for 20 October 2019
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84.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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692 kcal
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Fat: 13.90g | Prot: 20.92g | Carbs: 121.96g.
Breakfast: MacChocolate Горячий Шоколад. Lunch: Борщ Украинский, Хлебодар Хлеб "Живое Зернышко", Борщ Украинский. more...
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Losing 0.7 kg a Week
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Авдеева Олеся's Weight History
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