Weigh In record (no journal entry) for 19 October 2019
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1612 kcal
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Fat: 50.56g | Prot: 88.48g | Carbs: 196.37g.
Breakfast: Leite Integral, 3 Corações Cappuccino, Cafezinho, Pão Francês. Lunch: Alface, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Los Paleteros Paleta Mexicana Recheada de Brigadeiro, Merluza, McCain Anéis de Cebola, Mandioca Frita. more...
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Gaining 1.4 kg a Week
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Camila Rodrigus's Weight History
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