Weigh In record (no journal entry) for 19 October 2019
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91.7 kg
Lost so far: 8.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1459 kcal
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Fat: 42.94g | Prot: 42.50g | Carbs: 146.28g.
Breakfast: Great Value Peanut Butter Bars. Lunch: White Rice, ann brown chili. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: in the kitchen with matt soft chewy chocolate chip cookies, in the kitchen with matt soft chewy chocolate chip cookies. more...
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Gaining 1.9 kg a Week
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grannie57 's Weight History
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