Weigh In record (no journal entry) for 19 October 2019
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51.5 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1315 kcal
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Fat: 52.73g | Prot: 71.10g | Carbs: 142.40g.
Breakfast: Brutti ma Buoni, Torta al cioccolato dei nonni, Caffè (dalla Moca). Lunch: Esselunga Zucca Cotta al Forno, Petto di Pollo (al Forno, senza Grassi, a Fette). Dinner: Milbona Fiocchi di Latte senza Lattosio, Melanzana Cotta, Lidl Vele di Mare. Snacks/Other: Torta al cioccolato dei nonni, Mela. more...
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Losing 0.7 kg a Week
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La Barbara's Weight History
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