Weigh In record (no journal entry) for 10 February 2013
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85.0 kg
Lost so far: 7.9 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2013:
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1135 kcal
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Fat: 52.10g | Prot: 149.42g | Carbs: 16.44g.
Breakfast: low carb soft taco, 2% Mexican Cheddar Jack, Fully Cooked Turkey Sausage Links, Egg. Lunch: Chicken Breast, Miracle Whip Light. Dinner: Chicken Sausage Spinach & Mozzarella. more...
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Losing 3.2 kg a Week
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lavudyar's Weight History
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