serenatarquini's Journal, 19 Oct 19

👩🏼‍🔬🏃‍♀️
64.4 kg Lost so far: 2.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:
1350 kcal Fat: 23.84g | Prot: 59.19g | Carbs: 225.48g.   Breakfast: Latte, Misura Fette Biscottate Integrali, Caffè Espresso. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Comune, Cavolfiore. Dinner: Pizza Marinara. Snacks/Other: Banana. more...
104 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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serenatarquini's Weight History


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