X
|
63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1249 kcal
|
Fat: 36.08g | Prot: 76.71g | Carbs: 146.59g.
Breakfast: Castagne, Novi Nero Nero 88%, Penny Market Fette Biscottate Integrali, Tre Mulini Honey Rings, Biscotti Frollini. Lunch: Morato Pan Kamut, La Collina Delle Bontà Hamburger di Tacchino con Rosmarino . Dinner: Rana Gnocchi di Patate, Petto di Pollo, Carne. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|