Weigh In record (no journal entry) for 19 October 2019
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1257 kcal
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Fat: 39.35g | Prot: 76.54g | Carbs: 146.89g.
Breakfast: Torta di Mele, McDonald's Cappuccino. Lunch: Coop Pane di Semola di Grano Duro, Uovo, Pomodori, Bonduelle Mais Dolce e Croccante, Finocchio Crudo. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Sojasun Yogurt Cereali e Frutta, Noi Voi Corn Flakes, Cono Gelato, Prugne. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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