Weigh In record (no journal entry) for 19 October 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1605 kcal
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Fat: 40.39g | Prot: 88.10g | Carbs: 224.81g.
Breakfast: Adez Meravigliosa Mandorla, Myprotein Powdered Peanut Butter Original, Esselunga Equilibrio Gallette di Riso. Lunch: Pere, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Olio d'oliva, Esselunga Equilibrio Gallette di Riso, Tonno Pinna Gialla (Pesce). Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Conserva di Marmellata, Fage Yogurt Greco Total 0% , Melinda Mela. more...
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Gaining 4.2 kg a Week
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alessia ganucci's Weight History
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