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Neue Waage zeigt 0,5 kg weniger an.
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82 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1570 kcal
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Fat: 83.04g | Prot: 48.05g | Carbs: 160.03g.
Breakfast: Kupfer Pizzafleischkäse, Gourmet Fleischsalat, Mühlhäuser Sauerkirsche, H. J. Spreewälder Fruchtsäfte Orange-Banane-Joghurt-Drink, Peeneland Original Tutower Senf, Oebel Schwedenbrötchen, Weizenbrötchen, Kaffee, Butter, Hellmann‘S Real Mayonnaise , Gekochtes Ei. Lunch: Ehrmann High Protein Pudding Caramel, Kürbiscremesuppe. Snacks/Other: Afri Cola Afri Cola, Zucker. more...
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Losing 1.4 kg a Week
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the_multisnowman's Weight History
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