Weigh In record (no journal entry) for 19 October 2019
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72.2 kg
Lost so far: 9.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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457 kcal
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Fat: 23.50g | Prot: 4.86g | Carbs: 56.40g.
Lunch: Ülker Dankek 8 Kek. more...
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Losing 1.8 kg a Week
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nisamina.'s Weight History
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