Weigh In record (no journal entry) for 19 October 2019
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99.6 kg
Lost so far: 7.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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806 kcal
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Fat: 60.13g | Prot: 27.85g | Carbs: 40.95g.
Breakfast: Махеевъ Кетчуп Лечо, Красные Помидоры, Грудка Индейки, Масло Подсолнечное, Картофель. more...
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Gaining 4.9 kg a Week
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f.r.a.u.s.i's Weight History
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