Weigh In record (no journal entry) for 19 October 2019
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99 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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3112 kcal
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Fat: 143.08g | Prot: 159.31g | Carbs: 289.51g.
Breakfast: Мёд, Чай, Куриная Грудка Отварная, Яичница. Lunch: Coca-Cola Кола, Delicados Начос Оригинальные, Макдоналдс Биг Тейсти, Yami Yami Суп Фо Бо. Dinner: Сыр Чеддер, Азбука Вкуса Борщ. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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СергейК77's Weight History
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