Weigh In record (no journal entry) for 18 October 2019
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87.4 kg
Lost so far: 8.3 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2019:
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1031 kcal
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Fat: 64.64g | Prot: 36.35g | Carbs: 80.09g.
Breakfast: Plum. Lunch: Cucumber (with Peel). Dinner: Buitoni Roasted Butternut Squash Agnolotti, Roasted Potato, Wal-Mart Ribeye Steak. Snacks/Other: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 3.2 kg a Week
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Zchefdonna's Weight History
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