Weigh In record (no journal entry) for 18 October 2019
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92.4 kg
Lost so far: 5.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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863 kcal
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Fat: 30.50g | Prot: 29.99g | Carbs: 117.57g.
Breakfast: Alpro Soya Yoghurt Framboos-Cranberry, Jus d'Orange Fraîchement Pressé. Lunch: Effi Aardbeienconfituur, Prokorn Pain. Dinner: Alpro Soya Choco Light, Omelette ou Oeuf Brouillé. Snacks/Other: Crème Léger, Banane. more...
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Gaining 1.4 kg a Week
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Fanfan2007's Weight History
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