Weigh In record (no journal entry) for 18 October 2019
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1750 kcal
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Fat: 56.69g | Prot: 111.88g | Carbs: 184.50g.
Breakfast: Fresh Cafe Каша 4 Злака с Отрубями, Fresh Cafe Блинчик с Веченой и Сыром. Lunch: Fresh Cafe Икра из Баклажанов, Fresh Cafe Картофельное Пюре, Жареная или Запеченная Куриная Грудка. Snacks/Other: Bombbar Протеиновый Батончик Кокос, Яблоко, ВкусВилл Манго, ВкусВилл Творог 5%, Банан. more...
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Gaining 1.0 kg a Week
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MariaSergeevaS's Weight History
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