binamabnehmen's Journal, 18 Oct 19

Weigh In record (no journal entry) for 18 October 2019
97.9 kg Lost so far: 21.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
1624 kcal Fat: 61.94g | Prot: 29.50g | Carbs: 244.90g.   Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Europäische Weintraubensorte, Blévita Thymian-Meersalz, Banane. Dinner: Gemischter Salat mit Dressing, Anna's Best Risotto Milanese. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
Losing 1.4 kg a Week

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binamabnehmen's Weight History


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