Weigh In record (no journal entry) for 18 October 2019
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98.6 kg
Lost so far: 2.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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214 kcal
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Fat: 6.51g | Prot: 7.33g | Carbs: 29.94g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Snacks/Other: Thomas' Mini Bagels - Plain, Great Value Sliced Cheese 2%, Mayonnaise , Tomatoes. more...
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Losing 0.5 kg a Week
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Marks Girl 62's Weight History
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