Weigh In record (no journal entry) for 18 October 2019
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78.8 kg
Lost so far: 5.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1473 kcal
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Fat: 77.91g | Prot: 120.55g | Carbs: 65.95g.
Breakfast: Овсяное Печенье, Арахис, Сыр Пармезан (Твердый), Чай, Сахар, Сосиски Молочные, Жареное Яйцо. Lunch: Огурец (с Кожурой), Жареная Курица (Кожу не Съедена). Dinner: Додо Пицца Пицца Пепперони. more...
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Losing 4.2 kg a Week
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rwbreeze's Weight History
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