Weigh In record (no journal entry) for 18 October 2019
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1372 kcal
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Fat: 98.15g | Prot: 103.92g | Carbs: 11.72g.
Breakfast: Lindt Cioccolato Fondente 99%, Mi Voglio Bene Semi di Lino, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Burro, Pascoli Italiani Panna Pastorizzata, Tesori del Cuoco Pancetta a Cubetti Dolce, Zucchine, Pesce Spada. Dinner: Uovo Sodo, Land Fontina, Mincidelice Zuppa di Funghi, Findus Gamberi Sgusciati. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 2.1 kg a Week
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danytirry's Weight History
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