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op de goede weg 👊🏻
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88.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1610 kcal
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Fat: 103.24g | Prot: 92.12g | Carbs: 72.63g.
Breakfast: Raw Organic Food Cacaonibs, Ei, AH 100% Pindakaas Naturel, Smaakt Amandelmeel. Lunch: Kania Yoghurt Sladressing, Lidl Walnoten, Kippendij (zonder Vel), Lidl Witlof. Dinner: Perfekt Cashewnoten Ongezouten , AH Kokosmelk, Koh Thai Rode Curry Pasta, AH Kabeljauwfilet, Rode Uien, AH Thaise Roerbakmix. Snacks/Other: Banaan. more...
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2522 kcal
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Exercise:
Bathing - 1 hour, Horseback Riding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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gabber_1's Weight History
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