Weigh In record (no journal entry) for 18 October 2019
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66.9 kg
Lost so far: 17.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1146 kcal
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Fat: 52.63g | Prot: 44.08g | Carbs: 120.75g.
Lunch: Trattoria Alfredo Pizza Steinofen Edel-Salami, Le Crobag Schoko-Croissant. more...
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Losing 0.2 kg a Week
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nini0689's Weight History
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