Weigh In record (no journal entry) for 18 October 2019
|
86.4 kg
Lost so far: 8.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
111 kcal
|
Fat: 3.00g | Prot: 9.00g | Carbs: 12.00g.
Breakfast: Летний Луг Кефир 1%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kleeeshch_'s Weight History
|